I realize working out 2-4 times a week is not going to give me the - TopicsExpress

I realize working out 2-4 times a week is not going to give me the body I want for the summer even my diet is not helping any more. So I have come to this conclusion I have to work out at least five day a week. Could not get the will to power walk so instead. I need to do at least a half hour of cardio. Now wish I could have got rid of my head first. But shit needs to get done. Tomorrow I will try to leave early also to power s.Ogden bridge back and forth for at least a half an hour or more

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