I recently read an article discussing our apparent primeval need to hear birdsong. Studies have shown and verified my suspicions that people who play birdsong recordings or music with birdsong have lowered blood pressure, reduced stress from worry, and increased optimism. I have to get back to doing this daily. I used to and it always felt so good. Why is this? My thoughts are that after thousands of years of living mostly out of doors human minds are so developed to register that when the birds are singing all is well. If the birds are not scared then you are safe. When the birds suddenly stop singing you can deduce something is wrong. If you suddenly see a scared flock of birds flying away its a signal of trouble ! An oncoming storm can be felt long before it hits by noticing what the birds are doing. When theres a storm blowing in suddenly theres no more Birdsong. Natural radar so to speak. So, if you play birdsong you are telling you primordial goo that everything is just fine. And it works. Ive been doing this for years because it really makes me feel good and instantly brings on feelings of ease and peace of mind. Troubled and cant sleep? Let the birds tell you that everything is okay and your inherent need will be met. Living in buildings is stressing us out. Take time each day to listen to Gods music and enjoy the stress relief it brings. Im going to. There are lots of bird song recordings on YouTube. :) Be at peace.
Posted on: Mon, 29 Sep 2014 07:17:14 +0000
Trending Topics
Recently Viewed Topics
© 2015