I regularly counsel people on everyday, easy things they can do to - TopicsExpress

I regularly counsel people on everyday, easy things they can do to improve their quality of life. One Ive been pushing these last few years is standing as much as possible during the work day. Now heres a great standing vs. sitting calorie usage calculator to show the difference between the two and the added benefit of calorie usage for those of us stuck in an office 8 or so hours a day. computingcomfort.org/create5.asp

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