I remember Dad switching over to margarine (Oleo for us older - TopicsExpress

I remember Dad switching over to margarine (Oleo for us older folk) to keep his cholesterol down... it didnt work! Seems the resulting chemical during the hydrogenation process (making the margarine) causes a persons liver to PRODUCE LDL (bad cholesterol). But we didnt know that back then!!! So when ANY expert (doctor, nurse, instructor, teacher...) tells you that what they are NOW telling/teaching you is the Best Practice for whatever your ailment is or you are training to do, listen, pay attention, get more educated on the subject and make an informed decision, but remember... they could be wrong!

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