I remembered years ago, Becky my horse back riding instructor, had - TopicsExpress

I remembered years ago, Becky my horse back riding instructor, had me sit backwards in the saddle for a while and to steer Red, my old Quarter-horse favorite, while facing backwards. She taught me about muscle memory and retraining ourselves to regain muscle awareness. Sitting backwards on a horse, I felt foolish, awkward and untrained. I had to unlearn much of what I had learned to proceed. To use the whole body awareness was the goal. Remembering this, on my latest swim, an extra technique workout, I did an experiment. I tried swimming the whole workout breathing on my "off" side. I immediately felt like a brand new swimmer again...foolish, awkward and untrained. My strong arm was not working right. My less dominant arm was not supporting me. I became aware of weaknesses in symmetry, power and streamlines. I also attempted bilateral every 1 stroke, then every 3. Finally returning to my "On" side felt so much better. I timed myself and did better than ever before.

LEAN ON THE LISTENERS: To the homies, Greg and Dre, love the show!

අපේ පිටුවට Like

Ezekiels Vision of the Valley of Dry Bones: What Does It Mean?

WITH DEEDS Reading: 1 John 3:11-18 Dear children, let us love

Proven Results $2.9 Billion Invested in Brampton and Peel City

Video By S.R.S Management | ↴ This was a big Risk, ↴ a Risky

Al Ain: Air-conditioned bus stops on way Announced last year but

Everyone is free to support us (If you like it you can buy

Fishery industry can employ millions of Nigerians —Provost,

Well, I forked the vegetable plot, mowed the lawn, visited you

We may be miles apart Separated by the dark But i feel you

At the turn of the year, I said to my friends that this year would