I retired in July of 2011. I am loving retirement , but I also knew that I needed to keep busy. Now it is time to do some things I wanted to, but never took the time. Probably 75% of people make a resolution to get in shape by eating healthy and exercising more, in January 2012, I decided to do the same. I joined Miracles Fitness and to my surprise I really loved it. I have dieted and exercised on and off my whole life (more off than on in the last 20 years). The trainers are absolutely awesome! I look forward to going and working out. These are words that I never thought would come out of my mouth! The workouts have encouraged me to watch my food intake as well. One of the things I was really determined to do was, as that “65″ came closer and closer, to not be on a bunch of pills. It seems like you start on one medication and more just keep getting added. My blood pressure was borderline 148/78. I have been a member for just three short months and it is down to 120/80. I would be the last person in the world to say I can’t miss my workout and now I am thrilled to say it and totally mean every word. Now I arrange my schedule, for the most part, around my workout times. I have earned it and I want to be able to continue to be healthy. As mothers and grandomothers, we have a right to be selfish and take this time for ourselves… everyone benefits! Miracles is a good name for the fitness center because I truly think it is a Miracle that is has become such a big part of my life! == > getyourfreeaccess/ffsolution.html < ==
Posted on: Thu, 23 Jan 2014 06:28:18 +0000
Trending Topics
Recently Viewed Topics
© 2015