“ I seem to “flare” after any resistance training. I came - TopicsExpress

“ I seem to “flare” after any resistance training. I came into this by over training- I was in phenomenal shape. I have gained weight. I get swollen and puffy. I feel as though the quality of my muscle tissue decreases on a daily basis- more so than the lack of weight training- seems to be disintegration.” The effects of rhabdomyolysis can persist beyond the initial crisis phase. My friend experienced a similar, though thankfully less severe long term effect. It’s been several months and her triceps strength is not back to normal. Her sculpted arms are gone, replaced by semi-swollen jiggly tissue. Once a muscle tears, damaged, fatty scar tissue replaces the injured muscle tissue. for those who workout for vanity-- that above quote should be either ignored or headed

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