I started intensively meditating last November...out of all the - TopicsExpress



          

I started intensively meditating last November...out of all the tools Ive learned, this has helped me significantly with my emotional and mental state...I have a peace in my soul Ive never experienced before now that Ive been doing it for a few months. I have trained myself to pause in turmoil and meditate. I cant control the way I initially feel with negative, emotional feelings but I can do something about it! If you dont like something about yourself or see you need growth in character-BE about it
Posted on: Fri, 23 Jan 2015 15:16:00 +0000

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