I started the day feeling a little down, thinking about some - TopicsExpress

I started the day feeling a little down, thinking about some things that weigh on my heart, and all I wanted to do was lay on the couch and order pizza. I reached out to one of my sisters for a pep talk and listened to some Kanye. Then I remembered that I am blessed and highly favored with a healthy body and a responsibility to lead by example. So I stopped feeling sorry for myself, added some items to my goal board, and used the gifts that Ive been given by doing PiYo Strength Intervals AND a 3 mile run.

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