I started training Diana almost 1 year ago. She lives part of the time here in Austin and the rest in California. She is 64 years young and a real pleasure to train. When she first started training with me, she couldnt squat to parallel due to very inflexible hips combined with very weak quads. So we began...step by step, week after week. Ive created a short video of still photos of her very first squat and what her form looks like as of this morning. Shes dedicated to her health and wellness so that she can continue to enjoy hiking in the wilderness, at times to elevations exceeding 9,000ft. She also stays very busy when shes in California working on her fathers ranch fixing fences, herding horses, and other unexpected jobs that ranchers are faced with on a day to day basis. She also trains with me online throughout the year when on vacation in her camper van. She has her own erasable board and writes up her workouts and sends them to me for review. She makes the time to train so she can enjoy the outdoors. Hats off to you Diana! You are a wonderful, strong willed, and dedicated woman! Restoring your lower body strength has added years of quality living! ..now lets see how strong you are over the new several months! #nolimits
Posted on: Mon, 17 Nov 2014 22:49:44 +0000
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