I struggle. I struggle with all of the Fad diets that are out there. They advertise as the best way to lose weight! Here is my issue. Obviously weight loss is the main goal for many of us. BUT health is even more important! When you put these foods and weight loss supplements in your body you can be doing more damage. Sure, you may be losing weight. But that does not equal health! Commit to your health! Research something before you decide to do it! I did fad diets for years! I got stuck in the idea of being skinny. I was not healthy. Now I go to the doctor and they are amazed with my progress and blood work. They often ask if Im an athlete in training. NOPE! I am just focused on my health and doing good things for my body. Rant over :-)
Posted on: Tue, 19 Aug 2014 22:19:21 +0000
Trending Topics
Recently Viewed Topics
© 2015