I suffer from HBP and have for sometime. If I lose a lil weight I wouldnt have it to worry about but, hey, I live in the Big Easy where food is rich and plentiful, especially if you can cook, like myself. Anyway, I had to take a paramed yesterday for my life insurance, (Yes, Im now worth more dead than alive) :) She had to take my pressure 3Xs in the same arm back to back. Im so proud of my numbers I wanted to post. My systolic numbers (top number) were 118, 116,and 114 and my diastolic (bottom number) was 79 & 80. AWESOME! I like to contribute this to fist taking my RX and second controlling my emotional environment. I dont entertain drama, I may get aggravated at situations but I dont over excite myself with foolishness, I just solve it or squash it. I pick my battles with my son (have to or Id be spanking that butt all day) and people in general. Dont get me wrong, it the situation calls for it, Ill still whip ya azz if needed. (thats for the grown folks). :)
Posted on: Sun, 17 Nov 2013 19:06:42 +0000
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