I talk about clean eating and to me that is organic , non-GMO, and - TopicsExpress

I talk about clean eating and to me that is organic , non-GMO, and humanly treated produce and animal products... I 100% agree that we need to stop agonizing over Bad food and Good food. Stop giving food emotional value because the only issue food fixes is hunger. It is all just food and we dont need to beat ourselves up when we eat something less than healthy. Negativity can feed cravings for comfort foods like sweets and carbs. Love yourself!

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