I think many of us can relate to this comment from Leon: All I can say is that it is a blessing to discover LCHF. So true, for so many reasons. For me, it seems like the list is endless. Before I started LCHF, I was headed for disaster. My healthy diet had left me with chronic fatigue, IBS, bone loss, tooth decay, gum recession, bloating, candida, hormone imbalance, and an underactive thyroid. And, did those conditions heal overnight? No, they didnt. And did I ever question whether I had taken the right direction? Absolutely. But, I am so glad I hung in there. Today at 43, I know I absolutely found the truth. I have allowed my body to heal, and it is such a relief to be able to enjoy my life and my health. Like the great biochemist, researcher, and nutritionist Sam Queen says, Our bodies are designed to win. As soon as we give them the right environment, they have an incredible ability to heal. LCHF is a blessing for so many different reasons. Not only does it offer the right environment for healing, it means an end to dieting, an end to deprivation, and to me that is true freedom. Bring back the fat! #bringbackthefat
Posted on: Wed, 16 Jul 2014 10:55:17 +0000
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