I think this is a healing diet worth considering. the - TopicsExpress

I think this is a healing diet worth considering. the difference between Minding My Mitochondria and Wahls Protocol. More specific, step by step plans for implementing the diet in stages, three different diet plans (and why you would choose which one), detailed food lists, shopping lists, menus, nutrient analysis, much more detailed detox protocol, more detailed hormone, sleep protocol, exercise and estim (with diagrams) overview, labs to follow, how to work with your personal physician, find a functional medicine provider , get functional medicine eval How my diets plans differ from other paleo/ primal plans and why. What specific nutrients science has shown our bodies and where those nutrients are in the food supply.

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