I think this sounds more complicated than it is. Something - TopicsExpress



          

I think this sounds more complicated than it is. Something extremely similar in our area is just referred to as, Huevos Rancheros. This version does seem healthier. HEALTHY REFRIED BEAN BREAKFAST BOWL (This makes a lot of beans (3 quarts); cut recipe in half if desired. You can also cook this on the stovetop or a slow cooker.) Ingredients: Refried Beans 1 tablespoon olive oil 2 thin slices uncured, antibiotic-free ham, chopped (leave out for vegetarian option) 1 red bell pepper, chopped 1 onion, chopped 4 cloves garlic, minced 2 bags pink beans (2 pounds total) 1 piece kombu, about 3 x 3 square 1 teaspoon dried oregano 1 bay leaf sea salt and fresh ground pepper, to taste Breakfast Bowl Toppings shredded cheddar cheese, optional Poached Egg salsa sliced avocado hot sauce Recipe here: jeanetteshealthyliving/2014/07/healthy-refried-bean-breakfast-bowl.html
Posted on: Wed, 16 Jul 2014 17:36:43 +0000

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