I thought I would through out some information as we approach the start of the ALL*IN challenge from the National Academy of Sports Medicine Weight Loss Specialist Program: Meal Replacements are a very useful tool in a weight loss program as they support nutrient need in a time of calorie restriction, Portion Control, Accurate calorie count, Cost effective, Convenience and Portability... Supplements and Weight Loss: 2 Possible functions for effective WL programs. 1.) They can provide nutrients for a diet that is calorie restrictive and there by negating the deficit of essential nutrients 2.) Some are indicated as aids to argument weight loss by diminishing hunger and or increasing metabolic rate... Providing the client under the proper supervision and guidance of a trainer or coach the time and education necessary to learn the best food choices to support and maintain weight loss and make the appropriate changes necessary to be successful in their weight loss goals. So that they do not regain weight once the program is over or goal has been met.
Posted on: Sat, 27 Dec 2014 22:35:36 +0000