I thought i would take a bit of time to educate a few people before the next diet "craze" hits West Cumbria.....Body by Vi, another meal replacement "diet". First things first do NOT get suckered in by their fancy terminologies, before and after pictures and testimonials from people who have lost 100lbs in a day. All they are doing are replacing your opportunity to eat a healthy breakfast and lunch and swap it with shakes, might sound amazing and you may even lose weight, what they dont tell you is your metabolism is shot to pieces. Your body isnt stupid, it knows if you are putting food into it or trying to trick it with manufactured products. Shakes should be used to SUPPLEMENT your diet not become your staple form f nutrients. With diets like body by vi, herbalife and many others (you know what they are) as soon as you eat even remotely normal again, healthily or not, your body cant cope with the influx of real calories and guess what, you put all the weight and more on and have the arduous task of trying to fix the mess you have made of your metabolism. Eat high levels of protein, essential fats, plenty of veg and restrict carbs with each meal and watch the pounds drop off, stay off and have a whole new sense of energy in your daily tasks PLEASE SHARE TO STOP MORE PEOPLE MAKING THE WRONG CHOICES Contact me for more details on healthy ways to diet 07872945425 [email protected]
Posted on: Wed, 19 Jun 2013 07:21:01 +0000