I took a course on nutrition around 10 years ago and the professor said she had not eaten fast food in about 20 years, she said she doesnt even pull into the parking lots just for the principle of it!?! That statement stuck with me more than anything else I had learned in that class. I thought THIS is what i want to be able to say one day! I am proud to say that it has been several (around 5) years since i have eaten fast food not including some places like Jimmy Johns every now and then:) being a strict vegetarian for many years does help with that alot! It is a choice to pull into these places and order your food! Nobodys perfect, not even me, and it will take time to change your habits but why not start today! If your desperate pull into the hundreds of walgreens and grab almonds or protein bar, that should hold you over until you can make a real meal! Make good/healthy choices, your body will thank you later! For more tips and daily challenges go join my Get Fit With Lena page!
Posted on: Sat, 29 Mar 2014 23:16:22 +0000