I tried this and all it did was give me a headache and in the - TopicsExpress

I tried this and all it did was give me a headache and in the morning when I woke up all I heard was ringing in my head.I dont see how these different frequencies effect the brain waves Gamma> Brain Waves & Consciousness Beta (13-26 Hz) Alert concentration and problem-solving Alpha (8-13 Hz) Alert relaxation Theta (4-7 Hz) Deep relaxation and increased learning Delta (1-3 Hz) Deep sleep Meditation this sounds more like hypnosis or brain washing to me.I wont use them again cause the noises give me a head ache 5 minutes is all I can take and some of these sounds run for 8 minutes to 20 hours.My mind can not be washed they tried that crap when I was 16.So yeah my mind is closed to this stuff.Ear plugs or not.

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