I used to believe in counting calories. I was meticulous about my - TopicsExpress

I used to believe in counting calories. I was meticulous about my eating habits. I wrote everything down in a journal. I thought daily calories in should always be burned off. In short: I lived a very unhealthy life. I was miserable. I’ve learned a lot on my journey, and today I can honestly say I dont count calories anymore. I focus on clean, whole, nutrient dense foods and superfoods that will fuel my body, mind and soul. My newest article on True Luxury Life + Lux & Eco shares what I pack into my morning smoothie! Enjoy! xo Sarah Anne Stewart

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