I want to share something that has really helped me and changed my life! The lesson that I have learned is that where you are now is what matters the most. Through everything you have gone through in your life - the person you are today - your values, your character, you love is the most important. When I was 11 years old my brother Jody who was 18 years old passed away. It was such a tragic experience for me and my family that it was like a hurricane passed through our lives and caused so much pain and suffering. That pain turned into more pain from things I experienced. My way to deal with it was to push it down and to forget. Over the years I changed my life, accepted his death the best I could and forgave. I turned to healthy living in daily self care, love, nutrient rich foods, healthy actives, restful sleep, loving relationships, spending time in nature, reading and personal growth. And was in a great place. Recently I learned about ACU-RELEASE for healing your past and painful experiences. For five weeks now I found a Dr who specializes in ACU-RELEASE. In each session we go back to when I was 11-13 years old to release the pain and suffering from my body. Each session is very emotional but after each session I feel like I can finally release the pain that is stored in my body. I am so excited to being doing this type of healing and I feel so much lighter and pain free in my body. Its sad to know that the majority of us carry around a lot of emotional pain in our bodies from our childhoods or traumatic experiences we went through. To find a way to heal my body and the memories from my brothers death has been so rewarding I wanted to share it with you.
Posted on: Fri, 12 Sep 2014 16:12:13 +0000
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