I wanted to share this post on HTFs page because it is not only motivating as far as exercise goes BUT it is exactly the atmosphere we have striven to achieve in our studio- Building each other up, motivating and helping each other succeed!! Post by Nicole L: So let me first say that this post is not meant in a way for me to brag or boast about my accomplishments, but instead encourage others to possible take on their own adventure into a healthier and more enjoyable lifestyle. Anyway, June marks 5 months into my new exercise lifestyle. The first 2 months were really just spent adjusting to something I honestly hadnt done in years. Ive never liked it and Ive just always been lazy in that area. I was so jealous of seeing peoples post about getting fit and finally realized if they could do it I could too. Fast forward 5 months and I can honestly say that I am the happiest that I have ever been psychologically and physically. Ive lost close to 15 pounds, but gained muscles that I didnt know I even had. Even more importantly I have a satisfaction within myself!!! Its made for a happier and healthier Nicole, happier JT and thus a happier marriage and overall life. Not to mention the great example it sets for our kids in a time where kids are out of shape before entering middle school. So the point to all of this is that if I can do this you can too! I was really in a rut and just kind of stuck in life with bad habits that made me unhappy one simple change has really made everything else fall into place. Thanks to Christine Foreman and all my spin sisters Liz Baldyga, Nicole DeLuca, Beverly Baker Boggess, Lisa M Baalbaki, Lisa Roosa, Samantha Perlman Green, Leigh Ann Gerritsen Huizing, Marie Bertram-Garry, Sarah Belle and Lauren Zimmermam for helping, encouraging and supporting me on this journey!!! Oh and I dont wake up in the middle of the night anymore, however even on off days Im up at 4:30.....at least I have quite time to myself so if you have been on the fence about it now is the time to take the plunge! Ill help you in anyway I can
Posted on: Mon, 02 Jun 2014 15:49:41 +0000
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