I was at the gym yesterday doing a water aerobics class. There is a part of the class where we do water walking laps. It is a chance to chit-chat with other people in the class if you would like. An older woman asked me how it felt to always be the youngest person in the class most of the time and why I come. I told her briefly that I had an autoimmune illness called Sjögrens that causes problems with my joints and muscles and that some days, its the only exercise I can do.Then I told her that it doesnt bother me being the youngest person anymore because I figure that about 60-70% of the people I know dont exercise on a regular basis and that at least I am off the couch! Gotta move your body!
Posted on: Tue, 30 Dec 2014 12:48:07 +0000
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