I was beyond PROUD of the members at CrossFit Trig today. The - TopicsExpress

I was beyond PROUD of the members at CrossFit Trig today. The short amount of time you all have been doing CrossFit and so many of you have developed the ability to do chest to bar pullups, double unders, overhead squats with weight that you never thought you could do. I love it!!! I have said it time and time again, I dont care if you are the best athlete or if you rank the lowest or highest in the gym for the open, but that determination, faith, and persevere you all have is truly amazing! As a coach i strive to constantly learn and develop my own level of fitness, but most of all, my knowledge in order to help you ALL accomplish your different but important goals. Thank you for being great athletes and having faith in me and the other trainers with your fitness and health goals. Coach Erick

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