I was having a discussion today about food and toxins. If you have ever talked to me about this subject, you know I am very passionate about it. Maybe even too passionate that I come across as a little crazy. Its because I have been on both sides of the fence. I have eaten the processed foods...lived on fast food, frozen food, sugary cereal, and ice cream or some sort of sugar daily. I know that when I ate like that I felt awful. I was miserable, depressed, felt worthless, and just felt yucky. Exercise and eating right (for the most part) choosing organic, unprocessed foods has made me feel better. Physically I am in the best shape of my life and I havent been in this healthy of a place mentally in a very long time. Is this only a coincidence? I fully believe that what we put in and on our body effects us physically, mentally, and emotionally. I dont mean to sound judgmental or pushy when I talk with you about it. I dont assume my way is the best for everyone. I just care and want to help. :)
Posted on: Tue, 12 Aug 2014 02:21:15 +0000
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