I was just going back and looking at my past pics over the past - TopicsExpress



          

I was just going back and looking at my past pics over the past six months and I stand in awe. I was overweight and depressed in April. Just in my face there is a huge transformation. Yes okay it has taken me six months and I still have about 6 or 7 more pounds to lose according to the nutritionist and my BMI. Everyone needs to understand something. It took me two years to get the weight on. No safe product out there is going to magically help you lose the weight overnight. If you are looking for a quick weightloss then perhaps you need to look into other unhealthy unsafe alternatives. I am happy that I have decided to do this the right way for a change. No crash diets, no harmful chemicals or stimulants. Most importantly, proper diet , nutrition , and exercise is the key. And please do me a favor. Drink your water!!
Posted on: Sun, 17 Nov 2013 16:38:05 +0000

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