I was talking to a typical wanna-be fitness chick at the gym recently. She told me she lifted weights six days a week doing body part splits. Yes, you heard that correctly, six days per week! The funny thing is that if you saw her you would never suspect she clocked in that many hours in the gym. Forget about weight training four or five days a week, this little pip squeak was blazing the final frontier of muscle breakdown with a brutal six days a week. Toss in the compound stresses of caloric restriction, frequent cardiovascular episodes, along with six days a week of weight training, its a wonder that trauma didnt totally break down her depleted immune system and leave her lying in bed with the flu. She actually told me that since it worked last time for her she was going to keep doing it! Ive always wondered, what does it worked mean anyway? Does it mean you noticed a difference? Does it mean the results were so good they blew your socks off? Does it mean it made you sore? Does it mean you placed well in the show? Does it mean you were able to squeeze into size 6 skinny jeans? Please tell me because I really dont get it.
Posted on: Mon, 20 Oct 2014 16:03:37 +0000
Trending Topics
Recently Viewed Topics
© 2015