I went from 140-160lbs fast! So, I decided that I needed a little - TopicsExpress

I went from 140-160lbs fast! So, I decided that I needed a little help. I made it thru my first week of training with this phenomenal husband and wife duo. Cassandra Govan and Kevin are going to whip me right into shape! Kevin is teaching me this rope thingy because all the beautiful and fit ladies on the web are using it. Lets just say I have a long ways to go, lol! The absolute best training experience Ive had thus far.