I will be on holiday for next week and so Mindful Perth will be - TopicsExpress

I will be on holiday for next week and so Mindful Perth will be having a little rest too in the interest of disconnecting from the digital world to reconnect with the inner world. In the meantime check out this site by best-selling author Russ Harris who lives in Australia and lived in Perth for some time. If you want to start your own mindfulness practice I recommend his cds that you can find on the site, and his books are great too. thehappinesstrap/

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