I will freely admit that at the fittest moments in my life--when I - TopicsExpress

I will freely admit that at the fittest moments in my life--when I ran half marathons & tri-athlons, biked hundreds of miles a week and trekked the Mulu Death Trail in Borneo--I was never tough enough to be a Seal. It takes a toughness of mind and obsessive dedication to go through the six months of Seal training. But, now, old, overweight and lazy, I appreciate the lessons Admiral McRaven says he learned from Seal training.

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