I wish I could force all women to learn how to punch. There is something so magical about hitting things, and feeling your body work in such a powerful and primal way. Mitt work with the one and only, Pro Fighter Kaiyana Rain. Plenty technically to work on and improve upon, including planting that back foot better to generate more power with the cross, but the focus of this session was to enjoy the training and enjoy such a wonderfully fun, intense, and badass training partner. So rare finding someone you LOVE working with!
Posted on: Sat, 24 Jan 2015 02:09:58 +0000
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