I wonder if eating honey granola & the new cheerios with granola - TopicsExpress

I wonder if eating honey granola & the new cheerios with granola for breakfast, lunch & sometimes dinner & wrestling & walking with my dog will help me to loose this weight I am trying to loose? The guys stop of at the store after work with hamburger, some form of steaks,hot dogs, chips or sausage, gravy mix & frozen hash browns every weekend or most. What food on this list here is going to help me lose more of the weight I have to lose incase I have to go thru a heart transplant which is still lying in the background.

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