I would like to thank all who supported me on my new lifestyle to be slim and trim again. Today, I fit easily and comfortably into my SIZE 32 in. pants today, WOO HOO!. I weighed in at about 210 lbs in Feb 2014, and was at 204 lbs. when I started my weight loss OR RIGHT SIZE Lifestyle on March 28, 2014, and currently weigh 167 lbs. Went from a size 38 in. waist to NOW 32 in. waist dress pants and from Extra large shirts to MEDIUM shirts. Actually, I am having to buy a whole bunch of medium shirts again. So its been a pricy transition. So it has been an adventure to say the least. I would like to thank Dr. Oberlander (neurosurgeon) for fixing my neck and continuing to help me manage my neck and back pain, Drs. Pham and Patel (pain management) for helping me manage neck and back pain, Ms. Gloria Wall McClelland ( most excellent physcial therapist) for helping me through neck surgery, foot surgery, back issues and dealing with both neck and back pain (and providing all those excellent training and flexibilithy tips), Dr. Corbin (Chiropractor) for helping me manage my neck and back pain, and all the individuals who took the time to write books and compose DVDs on nutrition, exercise, and healthy living. And finally, I would like to thank God for giving me all the resources to accomplish this. The collection of all the sources together have been without measure..... So if you are down and out, dont yield, keep at it.... Amazing things can happen with discipline, focus, persistance, and the right technology. If one medical professional isnt helping you, then go to another and another and another if necessary. Trust me, they are not all the same and are at different skill levels even in the same discipline. Someone asked me recently, whats your secret, I reponded, God/universe is my source! Cheers, Kevin Gaspard
Posted on: Mon, 18 Aug 2014 12:13:29 +0000
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