IHP leads the industry with innovation and original programming. IHP has brought its concept of “reduced volume” training to all combat sports, track and field, swimming, and cycling. Now – the IHP Endurance Certification provides years of beta-testing and results in the area of endurance training at a fraction of the traditional volumes – this means less injuries, better times, less training time, and longer careers. This is what the course covers: -The basics history of endurance sports and its training -Mistakes made along the way -The good aspects of tradition -The missing ingredients in endurance sports -Power – definition and application -The core – and its role in power generation AND MORE!! EARLY BIRD REGISTRAITON PROGRESSION: Jan 5-11 - $450 Dates: 01/31/2015 - 02/01/2015 Time:9am-5pm https://ihpfit/shop/details/324/57/certs-&-seminars/certifications/endurance-certification-at-ihp.html
Posted on: Tue, 06 Jan 2015 15:20:07 +0000
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