IMPORTANCE OF THE HEART AND WAYS TO SAVE IT The heart is known as the epicenter of all your emotions, new ideas and inspirations. It’s a miracle organ that starts working as soon as 21st day of conception in mother’s womb and goes on till the last breathes of life. It keeps pumping the blood to the cells of human body, spending sleepless nights and days i.e. lifetime. However, even the importance of heart is countless; we often get casual about our heart. A healthy heart can be result of few factors, which includes good genes, good physical activities, right meal and food choices etc. How to conquer heart diseases:-1) Participate in regular Physical activity. 2) Go for regular health check ups. 3) Eat a healthy diet and healthy food. 4) Keep stress away by regular activities. 5) Try to reduce fat, not more 30 calories should come from fat a day. 6) Drink enough water everyday. Other EXCEPTIONAL THINGS TO DO: *LIVE SMILING, LIVE A HEALTHY HEART! *TAKE C24/7 NATURA-CEUTICALS or CHOLEDUZ Omega Supreme and VIDA Cardio-Ceutical Drink as your DAILY SUPPLEMENT for your ROUND the CLOCK NUTRITION AGAINST HEART DISEASES *Most of all, be a LOVING and KIND-HEARTED individual, i.e., LOVING UNCONDITIONALLY other people especially those who are in need and even our enemies.
Posted on: Wed, 19 Mar 2014 12:59:27 +0000
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