IMPORTANT RUNNER INFORMATION: READ NOW! To all race - TopicsExpress

IMPORTANT RUNNER INFORMATION: READ NOW! To all race participants in the All American Marathon please be aware that the electrolytes along the race route do not contain carbohydrates. It is vital to ensure that you are getting your carbohydrate intake at the 4 food stops and at the Generation UCAN nutrition stops along the route. Please make sure you take at least two Generation UCAN shakes at each nutrition stop. fortbraggmwr/allamericanmarathon/

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