INSIGHT INTO APPETITE If you’re alive on planet Earth, then you likely have an appetite. The problem is, many of us have a challenging relationship with food. And those challenges often lead us into confusion around our appetite. So if you’re the kind of person who finds yourself fighting appetite, wishing it would go away, or simply not quite getting how to manage it in a good way, this is the #IPEtv video for you. Emily Rosen, the Chief Operating officer here at the Institute for the Psychology of Eating delivers simple and clear guidance around a deeper understanding of appetite that will leave you feeling uplifted and informed. Expect a nice combination of eating psychology and mind body science. In the comment below please let us know what is one of the ways you can welcome your appetite?
Posted on: Sat, 20 Dec 2014 19:24:50 +0000
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