INTERNATIONAL CHEST DAY IN FULL EFFECT! 1hr heavy on the weights, - TopicsExpress

INTERNATIONAL CHEST DAY IN FULL EFFECT! 1hr heavy on the weights, 20min light walk on the treadmill. Easy day! Day 77 of Cutting Gym Flow: Chest & Cardio A few healthy meals, resistance training, some very light cardio, and some bad to the bone Truestar supplements! Simple stuff. Theres 2 months left till Summer. If youve already started preparing for it..... Keep Going. If you havent started preparing for it...... Start Now. If you need help preparing for it........ Contact the person who added you to this group. They have your back I promise you.

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