Ice cream Dish Ice cream is a frozen dessert usually made from dairy products, such as milk and cream and often combined with fruits or other ingredients and flavours. Most varieties contain sugar, although some are made with other sweeteners. Wikipedia Nutrition Facts Ice cream, chocolate Amount Per 0.5 cup (4 fl oz) (66 g) Calories 143 % Daily Value* Total Fat 7 g 10% Saturated fat 4.5 g 22% Polyunsaturated fat 0.3 g Monounsaturated fat 2.1 g Cholesterol 22 mg 7% Sodium 50 mg 2% Potassium 164 mg 4% Total Carbohydrate 19 g 6% Dietary fiber 0.8 g 3% Sugar 17 g Protein 2.5 g 5% Caffeine 2 mg Vitamin A 5% Vitamin C 0% Calcium 7% Iron 3% Vitamin D 1% Vitamin B-6 0% Vitamin B-12 3% Magnesium 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. FeedbackSources include: USDA
Posted on: Sun, 20 Jul 2014 19:29:56 +0000
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