If anyone is interested in the 21 day fix, please contact my sister, shes a huge help on any questions you might have related to the program. Im starting my 21 day fix tomorrow :) As a beach body coach I am now promoting these fitness programs. I have done PiYo and 21 day fix and LOVE them. I have lost 5 pounds in TWO weeks on 21 day fix. I also plan to try p90. See below for videos on these work out programs and the superfood protein shakes! If youre interested in any make a free beach body account by clicking here: https://teambeachbody/en_CA/tbbsignup/-/tbbsignup/free/488429 And I will be assigned as your fitness coach to help you along the way! You can order challenge packs with the programs and shakeology. I drink shakeology EVERY day and it has increased my energy, improved my mood, improved my sleep, and reduced my cravings. If you have any questions about anything please message me any time! Now watch the videos below and get started on YOUR fitness and nutrition journey :) PiYO: m.youtube/watch?v=Tt8ejc- 21 Day Fix youtu.be/O_5g5rh1ezY P90 youtu.be/C5c0iXqDpo8 Shakeology youtu.be/aY4j9VYw_1I
Posted on: Tue, 30 Sep 2014 18:04:34 +0000
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