If anyone wants to share my page you are welcome to. I am seeking all the information I can find on eating plans such as alkaline diets, Dr Joel Fuhrman, Dr. Robert Young, juicing, smoothies and also looking for great exercises. If you have done some challenge that you liked tag me on it please. Right now physically down after hurting my back Saturday but it is a muscle thing so I am going to be back on my feet in no time. Making great strides today I am standing upright and no longer walking like an ape. I do believe in doing things the old fashioned way. I use clean eating and exercise, no supplements or premade products(shakes), I make all my own food. If I make it I know what is in it! I do not believe truth is in the labeling. Fortunately because we all are on our own program this is what I get to choose for me, thanks for respecting that. Anyway, share me and tag me in great information. Thanks for all the love and support. You guys are great!
Posted on: Mon, 05 Aug 2013 13:51:56 +0000
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