If the thinking brain and emotional brain are fighting against - TopicsExpress

If the thinking brain and emotional brain are fighting against each other, the emotional brain will win every time. This would explain why your attempts to give up smoking, lose weight through dieting, or take more exercise often fail. Your logical brain knows that not smoking, eating healthy food and exercise are good for you. However, your emotional brain governs a set of attitudes, emotions and habits that are not in harmony with this logic. - Emotional Intelligence Coaching, pg 11

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