If you always make excuses to not follow through you deserve the weight of anxiety on your chest.~Daniel Every so often I receive messages about my weight loss and kudos on doing a great job. Although I STILL have my struggles and become a slacker from time to time. I am pleased with how far Ive come. But this journey isnt easy and I really cant tell you all what to do other than you have to JUST DO IT. And you have to want it. My trainer is amazing and patient and keeps me motivated. Even when I have my I give up lazy moments he still encourages me through (Tough Love) to get back in there. Keep going. Honestly we have to stop making excuses for what we need to do. We should want to take care of this body that God has loaned to us. During my fitness journey I have learned a lot about myself and I have centered myself around like minded individuals. Now, Im not trying to sell you on getting a fitness trainer. Ummm, well maybe I am just a little. But for those of us who need that extra push and someone to motivate us. I say find one that works for you. That cares about your fitness goals. If you dont know what youre are doing. Trust there is someone who does. Id be lying if I say they DONT just want your money. Thats foolish thinking. Of course they do!! They gotta eat and survive like the rest of us. But some trainers just want the notoriety and could care less about what youre physically and mentally going through. So, If you are in search of a fitness trainer and you are serious about getting your health in order. I know three dynamic trainers in Atlanta. You get more than you pay for. The connection with these gurus are amazing and they get results. I mean if you can invest in damaging your body with tons of fast food and junk food. Or just things that are not yielding anything in return. Why not invest in someone that will. Do more than just exist. I think when Nike said JUST DO IT Maybe they were tired of people complaining about they want to do or they will do it. Anyway check out Olympian Physiques Your Personal Best Fitness Training and KingStar Fitness. Trust when I say you wont be disappointed. Have an amazing weekend. #trainwithZeus #trainwithAkeem #trainwithTonya #ypbfitness #kingstarfit #gymrats #beastmode #healthy #newjourney #fitlife #dedication #gohard #letsgetit #optimistic
Posted on: Sat, 12 Jul 2014 13:44:05 +0000
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