If you are a judge at a competition, be a judge. But if you are a trainer running a class, be a coach. If you see someone not moving with proper technique or range of motion, go coach that athlete. Make him or her better. Try a verbal cue. If that does not work, go visual. Show the athlete what’s wrong and what the correct movement looks like. Still not getting it fixed? Go with a tactile cue. Still nothing? Then try something different. Don’t stick with a cue that is not producing results. But don’t just hand out a no-rep. Get involved in finding a solution. Be a coach.
Posted on: Thu, 12 Dec 2013 19:00:01 +0000
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