If you are broke and want to get de-toxed and healthy (its way - TopicsExpress

If you are broke and want to get de-toxed and healthy (its way more expensive to get cancer!) try to at least eliminate the worst and add the best, i.e. eliminate all factory farmed animal products and obvious GMO and/or chemical laden/synthetic foods. LEMONS: You dont even need a juicer. Drink the juice of -12 lemons per day to detox, alkalize, and prevent colds and flu. Also cheap: But organic apple cider vinegar and take 2 TBSP a day. Garlic. Onions. Cayenne Pepper. Red peppers have tons of Vitamin C. Bananas are great. Sardines are clean and very nutritious and cheap. You can also tape red onion slices to soles of feet under socks to thwart a cold.

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