If you purely want to promote your health without concern for - TopicsExpress



          

If you purely want to promote your health without concern for intake you can eat raw quail eggs after washing them in boiling water. You don’t have to worry about salmonella with quail eggs as quails are resistant to infections due to their increased content of lysozyme that kills harmful bacteria. For this method eating three to five quail eggs each morning promotes a strong immune system and improves metabolism. Read more: What Are the Benefits of Quail Eggs? | eHow ehow/list_6671158_benefits-quail-eggs_.html#ixzz2WItBCe7p
Posted on: Sat, 15 Jun 2013 16:38:48 +0000

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