If you struggle with getting eight consecutive hours of #sleep - TopicsExpress

If you struggle with getting eight consecutive hours of #sleep each night, dont panic! Its organic! ;) Check out this article about how #insomnia and other so-called sleep disorders used to be not just the norm, but considered to be healthy and productive. Just like diet, exercise, and so many other activities, whats ideal for one person may not work for the next. So, experiment and be open minded, and you just might discover that your sleep disorder is simply what works best for you. Dont lose any sleep over it. ;)

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