If youre a recently diagnosed celiac/gluten intolerance sufferer, following a gluten-free diet can be very difficult at first because it takes a while to figure out which foods are safe. Even people who have been gluten-free for years can still accidentally ingest gluten though as it’s often hidden in foods you wouldn’t expect. To avoid the awful feeling you get when you’ve been glutened, always check the ingredients on these 11 foods dailyhiit/hiit-blog/hiit-diet/nutrition/11-surprising-sources-gluten/
Posted on: Fri, 13 Jun 2014 11:00:00 +0000
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