If youre serious about improving your running guys, this is the - TopicsExpress



          

If youre serious about improving your running guys, this is the class for you. The hills are MONSTEROUS and until this weekend the terrain horrendous! BUT, my running both in terms of overall speed and hill power has definitely improved. Jeff is a brilliant instructor and the most awesome runner Ive ever had the pleasure to train with (bald though) and my butt and calves look and feel fantastic!! Give it a try and laugh in the face of hills and hangovers!! x
Posted on: Mon, 17 Mar 2014 10:45:46 +0000

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